Hey, I have come into a bit of bother. Basically, I deleted some important documents by mistake (I made a copy of a folder and rather than copying I cut with out realising and seeing how the temp folder I made in now deleted...you know the rest

). I managed to run a recovery program called Recuva and this seemed to recover all of the files, however only half of them are accessible. More importantly is an Microsoft excel file that isn't working properly. The file will open but when it does it's all gibberish. What's worse is that the files didn't appear in the recycle bin either for some reason.
This is how the 2 computers are setup:
Computer 1 - Has the external drive plugged into it directly
Computer 2 - Uses wireless to access the drive.
The files were deleted using computer 2.
Is there anyway I can recover this file? The other files are not as important as we can see the file name so we know what they are, the excel file on the other hand is important. And yes, I know, I should have had it a backed up.