Yesterday, I was changing some music in my MP4, unluckily, it was formated by my uncautious, there is vital information for me inside the MP4, I heard there is some software can help, however, I do not know how to use to get my information back, can i get some help here. I have tried one before, but which need to make a record before the information was delete.

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Best Regards

google r-studio and use it

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Kuwait Data Recovery - UNIX GTC
The only reason for time is so that everything doesn't happen at once. By: Albert Einstein